Growing up, my Mom often called me her “what if girl”. I was constantly asking “What if,” this happens or “What if,” that happens. Truth is I worried a lot about things that were not in my control. Fear was a guiding factor for so much of my of my younger life, as I searched for peace that can not be found in "What if's".
As a child one of my greatest role models was Fr. Edward Prus. Fr. Prus, besides my father, may be the man who has had the greatest affect my life. It would take several blogs to write entirely how much this man influenced me, but to put it simply I watched closely how he lived and wanted to be like him. When I would get into one of my “what if” modes, and become upset I would often imagine talking to Fr. Prus and telling him my worries. This process would almost immediately bring me to a state of peace, just knowing that I was loved by him and that if needed he would listen. Having this comfort as a child is just one of the multitude of gifts this amazing man gave me without ever knowing it. My first teacher of peace.
This of course, carried into my adult life and I’ve spent many years working toward living life in the moment and accepting that I truly control very little beyond my own behavior. When I met Gen Kelsang Tilopa, the monk who runs the Buddhist Center which I attend, I knew it was an encounter with another mentor for my life. This was the first time I was able to sit and quietly meditate for any period of time. It was less than 5 minutes, but I found some peace which I had been searching for so long. As I participated in the Buddhist Center more I learned I could meditate for longer periods of time and stay in this peaceful place.
Shortly after connecting with the Buddhist Center, I picked up the hoop for the first time and found that there can be meditation and peace within a state of movement as well. The hoop becomes the perfect dance partner, spinning with me towards a state of grace and peace.... quiet of my mind. Many times my hoops sessions start off loud, with questions bounding, the hoop feeling awkward on my body, off my body, but as I stick with the practice I can generally find some stillness, peace, within the movement.
Yesterday, I was fortunate enough to have some time (with extreme gratitude to my Mom and sister for watching my children) to hoop in my parents living while home for the holidays. I was drilling mostly, and dropping the hoop a lot (aka learning a lot), but I took some time to record and dance to a song that has been with me since I left the HoopPath workshop in FL. In this song and dance, I found some peace. The words sum things up to such perfection, “I am exactly where I need to be, I need be exactly where I am..... And when I try to fight or run, I only wind up back at square one and when I think I know what’s best for me, Fate She takes me back to exactly where I need to be.”("Exactly", Amy Steinberg).
Wishing you peace this Holiday season, New Year and always, wherever you may find it.