There are times when words can not adequately express all that is happening in my personal world and the world at large. This is one of those times. I chose instead to "hoop it out", dancing to reclaim my personal power and freeing myself from some powerful emotions that were dominating my current situation. I hooped continuously for over an hour to this song, "Minds Without Fear"by Imogen Heap, recording as I did because I found it so powerful and connected to it deeply. I know very little about editing videos, but took about three or four pieces of the hoop session and put them together to create this one video. It is a sample of my overall experience, clearing my mind, expressing myself, and empowering myself again.
Thank you for watching.
If you can not view the video, please go to www.havenhoopdance.com to see the entire post.
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