This week in class we will once again work on Point exercises. Noticing the point of contact the hoop makes with one's body and spending time "listening" and "focusing" on the point. We will use several exercises to help engage with and manipulate the point and see where it takes us in our individual hoop journeys. Finally, the question that has been lingering, "What do I do with my hands?" will be answered!! You surely will not want to miss out on that answer ;-) It will be a great class of exploration, opening up your hoop practice, as well as deeping your practice. So many things at once!
This class is definitely suitable for beginners and advanced students alike. Whether you have never picked up a hoop before or have been spinning for years, you are sure to have fun and fine tune your skills.
I'll see you there!!
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